Ready to get raw and real with your life? Let’s Connect!

As your wellness and lifestyle coach I’m here to serve as a guide, to hold you accountable, and cheer you on as you make make your health vision a reality. Coaching and consulting are available for individuals, families, or groups. Check out my coaching packages. If you’d like something more custom simply email me at emily@loveheartsparkle.com. If you're ready to learn how I may be able to help you accelerate your heath email me to set up a FREE thirty minute consultation.

You:

  • Want to wake up feeling full of life and energy
  • Are ready to take steps needed to heal; to have a life that feels good, happy and healthy
  • Are motivated to learn and feel ready for change
  • Want a happy belly, body, and mind
  • No longer want your aliment to define your time or be your life story

As your coach, I’ll help you:

  • Identify and define your health intentions and goals
  • Create a personalized roadmap with attainable short and long term steps to overcome your health challenges
  • Break through any roadblocks and explore cycles of self sabotage
  • Modify your diet and routine while having fun and finding more self-love
  • Learn about whole foods, clean eating, detoxification, digestion and the mind-body connection

Powwow Hour

A one hour 1-on-1 call with me to discuss anything on your mind related to health and wellness.

May email situation or question ahead of time or fill out initial consult from prior so you get the most from your session.

Investment: $125

Awaken

6-week detox program designed to help kick bad habits, break cravings and begin to rebuild gut health.

Includes:

  • Health History
  • 4 one hour consultations; via phone, video or in-person
  • Summary notes and recommendations after each session
  • Unlimited email support between consultations
  • Detox instructions/guidelines, handouts, and recipes

Investment: $500

Blossom

A 3-month accelerated program designed to rapidly implement change to address and improve core health issues while establishing new sustainable long term healthy habits This is a tailored plan that includes:

  • Health history
  • Bi-weekly one hour consultations for a total of 6 sessions; via phone, video or in-person
  • Summary notes and recommendations after each session
  • Unlimited email support between visits
  • Giveaways, handouts and recipes

Investment: $750

Flourish  

A comprehensive 6-month program that builds on and includes everything from the 3-month Blossom program. This program helps to solidify new habits and rituals while  digging deeper into general wellness. 3 additional months can be used any time within the same year. 

  • 6 additional 1-on-1 coaching sessions for a total of 12 sessions.

Investment: $1500

 

Ongoing Maintenance

Monthly 1-on-1 hourly coaching provided to existing clients who would like to continue beyond the Blossom or Flourish programs.
Investment: $125

Additional Services

  • Health food store tour to understand options and make better choices: $200
  • One-day cooking help, at your home or mine, with a step-by-step guide to creating a simple and healthy meal (additional recipe and budgetary support provided): $800